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2024 Wellness Weekend Nov. 15-16th--Friday night optional.
About
Ladies, it’s time to reTREAT yourself!
Enjoy a weekend of laughter, sharing, worship and fellowship. This weekend offers an opportunity to come together for spiritual renewal. Come on your own and make new friends, or come with members of your small group, women’s group, or friends and family – and friends and family in the faith – to grow closer together.
When we take the opportunity to slow down enough to connect with what we want and need at this time, we are better able to show up to our lives and those people, activities, and causes we care about. In the slowing down and going within, we rejuvenate, we soften, and we learn to love ourselves fully and completely, just as we are.
Join us, and others from sister Mid-ABC churches, November 3rd and 4th for a weekend in Cedar Rapids, IA for a time of bible study, pampering, chair massages, activities, laughs, worship, and prayer.
It’s impossible to be a light to others if we aren’t filled with the Holy Spirit ourselves. Spend time with God and with others to center and renew your spirit, focus on self care, and thanksgiving heading into the busyness of the holiday season.
Contact Dina at [email protected] to register
Enjoy a weekend of laughter, sharing, worship and fellowship. This weekend offers an opportunity to come together for spiritual renewal. Come on your own and make new friends, or come with members of your small group, women’s group, or friends and family – and friends and family in the faith – to grow closer together.
When we take the opportunity to slow down enough to connect with what we want and need at this time, we are better able to show up to our lives and those people, activities, and causes we care about. In the slowing down and going within, we rejuvenate, we soften, and we learn to love ourselves fully and completely, just as we are.
Join us, and others from sister Mid-ABC churches, November 3rd and 4th for a weekend in Cedar Rapids, IA for a time of bible study, pampering, chair massages, activities, laughs, worship, and prayer.
It’s impossible to be a light to others if we aren’t filled with the Holy Spirit ourselves. Spend time with God and with others to center and renew your spirit, focus on self care, and thanksgiving heading into the busyness of the holiday season.
Contact Dina at [email protected] to register
Wellness Weekend Info
Activities |
Schedule |
Hotel |
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Mindfulness Activities
Prayer Stations Chair Massages Ornament Making Heart Mapping Beautifully Broken-Kintsugi Japanese Pottery Bracelet Making Prayer Labrinth Card or Board Games *subject to change |
Friday
6:45-Check in and fellowship 7:00 PM-Icebreakers 7:15 PM-Guided paint and sip activity 9:00 PM– Home or to Hotel Saturday 9:00 AM– Morning Devotion and Prayer 9:30 AM-10:00 AM-Group Activity 10:00-11:00 AM-Devotion and Activity 11:00-2:00 PM– You Pick Lunch will be served around noon 2:00 PM– Group Activity 2:30 PM– Afternoon Devotion 2:50 PM– Closing Prayer Time 3:00 PM– Head Home *subject to change |
Homewood Suites
1140 Park Pl NE, Cedar Rapids, IA 52402. (319) 378-1140. Hampton Inn 1130 Park Pl NE, Cedar Rapids, IA 52402 (319) 832-1130 You are responsible for making your own hotel arrangements here or at another facility. |
