Please Register by December 28th

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Hotel Information
A block of rooms has been secured at the Hampton Inn & Suites
1130 Park Pl NE, Cedar Rapids, IA 52402.
(319) 832-1130.
$89/night for a two queen room
Breakfast available at hotel
Under ABW Wellness Weekend
 
You are responsible for making your own hotel arrangements.
 

Women's Wellness Weekend

$42.00

$40 for the weekend

$2 for cc processing

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Payment can be mailed to The Church on Northland,
​5200 Northland Ave NE Cedar Rapids, IA 

About

Schedule

Activities

​Ladies, it’s time to reTREAT yourself and reJOYvenate!
 
Join us, and others from sister Mid-ABC churches, January 11th and 12 for a weekend in Cedar Rapids, IA for a time of bible study, pampering, activities, laughs, worship, and prayer. 
 
We will focusing on intensifying your joy by refreshing, clearing and uplifting our minds, bodies, and spirits.
 
Using the 1000 Gifts study by Ann Voskamp as the basis to live fully right where we are, this event will teach us about mindfulness, thankfulness and more.  It will conclude with the challenge to accept the JOY dare.
 
“How,” bestselling author Ann Voskamp wondered, “do we find joy in the midst of deadlines, debt, drama, and daily duties?” When your days are filled with the mundane, disappointment, or even darkness, how can you embrace the everyday blessings that will immerse you in Christ’s fullness? How can you live your life with a heart overflowing with delight?  
 
Take the time after the holidays to refocus and start the new year off with JOY! 
"It's habits that can imprison you and it's habits that can free you.  But when THANKS to God become habit, so JOY in God becomes your life."

Service Projects: t-shirt jump ropes, fleece tie blankets
Psalm 23 Bracelets
Joy Signs-Create your own “farmhouse style” encouraging sign
Mindfulness breathing
Chair Massages
Yoga
 Ribbon Cross Plaque
Manicures
DIY Sugar Scrub
Crocheting
Prayer Stations
Broken & Beautiful-Painted Bowl
Card or Board Games
Bake
 *subject to change

 
 
 

Friday
6:30-Check in and fellowship
7:00 PM-Icebreakers
7:15 PM-Large Group Session 1
8:00 PM– Build Your Own Sundae
8:15 PM– Large Group Activity
 Saturday
9:00 AM-
9:15 AM– Large Group Session 2
10:00-10:45AM– YOU PICK
11:00 AM– Large Group Activity
Noon– Lunch at the church
12:45-2:15– YOU PICK
2:30 PM– Large Group Session 3
3:15 PM-Time of Prayer/Reflection
3:30 PM-Large Group Activity
4:00 PM– Closing Prayer and departure
 
*subject to change
​